'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.'
- Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash
A Telegraph Top 10 Diet Book, Pure White and Deadly by John Yudkin is a must-read for those concerned with how much sugar we consume every day. Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers?
The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.
"Explores how industry has manipulated our most deep-seated survival instincts."
- David Perlmutter, MD, Author, #1 New York Times bestsellers, Grain Brain and Brain Maker
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously.
In the newest edition of The Dietary Guidelines for Americans, the U.S. government has – for the very first time – limited the amount of sugar that it is safe for us to consume. Yet sugar hides behind many names on ingredient lists, making it sometimes impossible to discover.
Dr. Robert Lustig’s “Sugar: The Bitter Truth” lecture is a YouTube hit. If you are one of the approximately 2 million people who have watched it, then The Real Truth About Sugar is for you.