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    • Consult LCHD PH
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  • Books/Podcasts
    • Dr. Don Agcopra, MD - Podcast
    • Dr. Ken Berry, MD - Books
    • Dr. Benjamin Bikman, PhD - Books
    • Dr. Peter Brukner, MD - Books
    • Dr. Mark Cucuzzella, MD, FAAFP - Books
    • Dr. Dominic D'Agostino, PhD - Books
    • Dr. Michael Eades, MD - Books
    • Dr. Andreas Eenfeldt, MD - Books
    • Dr. Richard David Feinman, PhD - Books
    • Dr. Jason Fung, MD - Books
    • Dr. Zoë Harcombe, PhD - Books
    • Dr. Richard Johnson, MD - Books
    • Dr. Eric Kossoff, MD - Books
    • Dr. Joseph Kraft, MD - Books
    • Dr. David Ludwig, MD, PhD - Books
    • Dr. Robert Lustig, MD - Books
    • Dr. Paul Mason, MD - Books
    • Dr. Timothy Noakes, MD, PhD - Books
    • Dr. Stephen Phinney, MD, PhD, DSc - Books
    • Dr. Thomas Seyfried, PhD - Books
    • Gary Taubes - Books
    • Nina Teicholz - Books
    • Dr. Jeff Volek, PhD, RD - Books
    • Dr. Eric Westman, MD, MHS - Books
  • Low Carb Shop
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      • Keto Baking
      • Keto Cooking
      • Keto Snacks & Drinks
      • Everything @ Shopple
  • Keto Recipes
  • Blog
    • LCHF/Ketogenic Diet
    • Intermittent Fasting
  • Testimonials
    • Dr. Don Agcopra, MD
    • Marigold Talingdan, RN
    • Dr. Renato Jose Villanueva, MD
    • Dr. Ramon Yap, MD
  • LCHD KETO Lab
  • Contact
Low Carb Health Doctor | LCHD
  • Home
  • About
    • About Dr. Don Agcopra
    • Why and How I Started LCHD
    • Metabolic Syndrome
    • LCHD Social Media
    • LCHD Podcasts
  • Low Carb Science
    • Low Carb/IF Experts
      • Dr. Nadir Ali, MD
      • Dr. Ken Berry, MD
      • Dr. Benjamin Bikman, PhD
      • Dr. Peter Brukner, MD
      • Dr. Mark Cucuzzella, MD, FAAFP
      • Dr. Dominic D'Agostino, PhD
      • Dr. David Diamond, PhD
      • Dr. Michael Eades, MD
      • Dr. Georgia Ede, MD
      • Dr. Andreas Eenfeldt, MD
      • Dr. Richard David Feinman, PhD
      • Dave Feldman
      • Belinda Fettke
      • Dr. Gary Fettke, MD
      • Dr. Jason Fung, MD
      • Dr. Zoë Harcombe, PhD
      • Dr. Richard Johnson, MD
      • Dr. Eric Kossoff, MD
      • Dr. Joseph Kraft, MD
      • Dr. David Ludwig, MD, PhD
      • Dr. Robert Lustig, MD
      • Dr. Paul Mason, MD
      • Dr. Timothy Noakes, MD, PhD
      • Dr. Stephen Phinney, MD, PhD, DSc
      • Prof. Dr. Thomas Seyfried, PhD
      • A/Prof. Dr. Kenneth Sikaris, MD
      • Gary Taubes
      • Nina Teicholz
      • Dr. David Unwin, MD, FRCGP
      • Dr. Jeff Volek, PhD, RD
      • Dr. Eric Westman, MD, MHS
    • Brain/Neuroscience and Ketogenic Diet
    • Cancer
    • Dementia/Alzheimer's Disease
    • Diabetes
    • Dietary Studies
    • Epilepsy/Seizure Disorder
    • Lipids and Low Carb
    • Metabolic Syndrome & LCHF Diet
    • Migraine
    • Stroke
    • Medical Corruption & EBM
    • Documentaries/Other References
  • KetoMetabolix Academy
    • Webinars
    • Online Courses
  • Online Consults
    • Consult LCHD PH
    • Consult Neuro PH
    • Consult LCHD Global
  • Books/Podcasts
    • Dr. Don Agcopra, MD - Podcast
    • Dr. Ken Berry, MD - Books
    • Dr. Benjamin Bikman, PhD - Books
    • Dr. Peter Brukner, MD - Books
    • Dr. Mark Cucuzzella, MD, FAAFP - Books
    • Dr. Dominic D'Agostino, PhD - Books
    • Dr. Michael Eades, MD - Books
    • Dr. Andreas Eenfeldt, MD - Books
    • Dr. Richard David Feinman, PhD - Books
    • Dr. Jason Fung, MD - Books
    • Dr. Zoë Harcombe, PhD - Books
    • Dr. Richard Johnson, MD - Books
    • Dr. Eric Kossoff, MD - Books
    • Dr. Joseph Kraft, MD - Books
    • Dr. David Ludwig, MD, PhD - Books
    • Dr. Robert Lustig, MD - Books
    • Dr. Paul Mason, MD - Books
    • Dr. Timothy Noakes, MD, PhD - Books
    • Dr. Stephen Phinney, MD, PhD, DSc - Books
    • Dr. Thomas Seyfried, PhD - Books
    • Gary Taubes - Books
    • Nina Teicholz - Books
    • Dr. Jeff Volek, PhD, RD - Books
    • Dr. Eric Westman, MD, MHS - Books
  • Low Carb Shop
    • Global
    • Philippines
      • Health Monitors
      • Keto Baking
      • Keto Cooking
      • Keto Snacks & Drinks
      • Everything @ Shopple
  • Keto Recipes
  • Blog
    • LCHF/Ketogenic Diet
    • Intermittent Fasting
  • Testimonials
    • Dr. Don Agcopra, MD
    • Marigold Talingdan, RN
    • Dr. Renato Jose Villanueva, MD
    • Dr. Ramon Yap, MD
  • LCHD KETO Lab
  • Contact
  • More
    • Home
    • About
      • About Dr. Don Agcopra
      • Why and How I Started LCHD
      • Metabolic Syndrome
      • LCHD Social Media
      • LCHD Podcasts
    • Low Carb Science
      • Low Carb/IF Experts
        • Dr. Nadir Ali, MD
        • Dr. Ken Berry, MD
        • Dr. Benjamin Bikman, PhD
        • Dr. Peter Brukner, MD
        • Dr. Mark Cucuzzella, MD, FAAFP
        • Dr. Dominic D'Agostino, PhD
        • Dr. David Diamond, PhD
        • Dr. Michael Eades, MD
        • Dr. Georgia Ede, MD
        • Dr. Andreas Eenfeldt, MD
        • Dr. Richard David Feinman, PhD
        • Dave Feldman
        • Belinda Fettke
        • Dr. Gary Fettke, MD
        • Dr. Jason Fung, MD
        • Dr. Zoë Harcombe, PhD
        • Dr. Richard Johnson, MD
        • Dr. Eric Kossoff, MD
        • Dr. Joseph Kraft, MD
        • Dr. David Ludwig, MD, PhD
        • Dr. Robert Lustig, MD
        • Dr. Paul Mason, MD
        • Dr. Timothy Noakes, MD, PhD
        • Dr. Stephen Phinney, MD, PhD, DSc
        • Prof. Dr. Thomas Seyfried, PhD
        • A/Prof. Dr. Kenneth Sikaris, MD
        • Gary Taubes
        • Nina Teicholz
        • Dr. David Unwin, MD, FRCGP
        • Dr. Jeff Volek, PhD, RD
        • Dr. Eric Westman, MD, MHS
      • Brain/Neuroscience and Ketogenic Diet
      • Cancer
      • Dementia/Alzheimer's Disease
      • Diabetes
      • Dietary Studies
      • Epilepsy/Seizure Disorder
      • Lipids and Low Carb
      • Metabolic Syndrome & LCHF Diet
      • Migraine
      • Stroke
      • Medical Corruption & EBM
      • Documentaries/Other References
    • KetoMetabolix Academy
      • Webinars
      • Online Courses
    • Online Consults
      • Consult LCHD PH
      • Consult Neuro PH
      • Consult LCHD Global
    • Books/Podcasts
      • Dr. Don Agcopra, MD - Podcast
      • Dr. Ken Berry, MD - Books
      • Dr. Benjamin Bikman, PhD - Books
      • Dr. Peter Brukner, MD - Books
      • Dr. Mark Cucuzzella, MD, FAAFP - Books
      • Dr. Dominic D'Agostino, PhD - Books
      • Dr. Michael Eades, MD - Books
      • Dr. Andreas Eenfeldt, MD - Books
      • Dr. Richard David Feinman, PhD - Books
      • Dr. Jason Fung, MD - Books
      • Dr. Zoë Harcombe, PhD - Books
      • Dr. Richard Johnson, MD - Books
      • Dr. Eric Kossoff, MD - Books
      • Dr. Joseph Kraft, MD - Books
      • Dr. David Ludwig, MD, PhD - Books
      • Dr. Robert Lustig, MD - Books
      • Dr. Paul Mason, MD - Books
      • Dr. Timothy Noakes, MD, PhD - Books
      • Dr. Stephen Phinney, MD, PhD, DSc - Books
      • Dr. Thomas Seyfried, PhD - Books
      • Gary Taubes - Books
      • Nina Teicholz - Books
      • Dr. Jeff Volek, PhD, RD - Books
      • Dr. Eric Westman, MD, MHS - Books
    • Low Carb Shop
      • Global
      • Philippines
        • Health Monitors
        • Keto Baking
        • Keto Cooking
        • Keto Snacks & Drinks
        • Everything @ Shopple
    • Keto Recipes
    • Blog
      • LCHF/Ketogenic Diet
      • Intermittent Fasting
    • Testimonials
      • Dr. Don Agcopra, MD
      • Marigold Talingdan, RN
      • Dr. Renato Jose Villanueva, MD
      • Dr. Ramon Yap, MD
    • LCHD KETO Lab
    • Contact
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Dr. Robert Lustig, MD

Robert H. Lustig, M.D., M.S.L. is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He specialises in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. Dr. Lustig holds a Bachelor’s in Science from MIT, a Doctorate in Medicine from Cornell University. Medical College, and a Master’s of Studies in Law from U.C. Hastings College of the Law.

Dr. Lustig has fostered a global discussion of metabolic health and nutrition, exposing some of the leading myths that underlie the current pandemic of diet-related disease. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today’s epidemics of addiction and depression. Yet by focusing on real food, we can beat the odds against sugar, processed food, obesity, and disease.

Metabolical

by Dr. Robert Lustig

'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.'

- Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash

Pure, White and Deadly

by Dr. Robert Lustig

A Telegraph Top 10 Diet Book, Pure White and Deadly by John Yudkin is a must-read for those concerned with how much sugar we consume every day. Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers?

Fat Chance

by Dr. Robert Lustig

The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.

The Hacking of the American Mind

by Dr. Robert Lustig

"Explores how industry has manipulated our most deep-seated survival instincts."

- David Perlmutter, MD, Author, #1 New York Times bestsellers, Grain Brain and Brain Maker

The Fat Chance Cookbook: More Than 100 Recipes

by Dr. Robert Lustig & Heather Millar

The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously.

Sugar Has 56 Names: A Shopper's Guide

by Dr. Robert Lustig

In the newest edition of The Dietary Guidelines for Americans, the U.S. government has – for the very first time – limited the amount of sugar that it is safe for us to consume. Yet  sugar hides behind many names on ingredient lists, making it sometimes impossible to discover.

Dr Lustig's "Sugar: The Bitter Truth"

by Samantha Quinn

Dr. Robert Lustig’s “Sugar: The Bitter Truth” lecture is a YouTube hit. If you are one of the approximately 2 million people who have watched it, then The Real Truth About Sugar is for you.

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All the contents of the Low Carb Health Doctor | LCHD platform (including this website, products and all affiliated social media content) are purely for general information and educational purposes only. All the opinions herein are those of the specific author/s and do not reflect any of the institutions they may be associated with. This platform is not in any way a substitute for professional medical care and advice, and should not be regarded as such. Visiting this website is not to be misconstrued as engaging in a physician-patient relationship. All the information on this platform is at the user's own risk. For whatever medical conditions, all users are advised not to disregard or delay obtaining medical advice, and should seek the assistance of a qualified medical professional in your area.

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